The Highest Terpene Strains in Cannabis | Top Options + Picking the Right One for You

Terpene strains in Cannabis are intoxicating, and they tend to give you relaxation and help with stress.

So, it’s easier to grab any strains, thinking they are all the same.

But there are many different strains with varying therapeutic and medicinal beneficial effects.

This is your complete list of the highest terpene strains in Cannabis that will help you attain the outcomes that you want.

The 9 Highest Terpene Strains

Terpenes are naturally-occurring chemical compounds found in plants and animals.

Terpenes are fragrant oils that are not created equal and produce unique scents and flavors in cannabis plants.

The Cannabis plant and other plants generate various terpenes. There are also tons of unique combinations of terpenes.

Here are the 9 Cannabis strains with their specific terpenes:

1. Marionberry

This strain has a total of 3.174% terpenes. Its breakdown consists of 0.255% Limonene, 0.194% Linalool, and 1.421% Myrcene.

The concentration of Myrcene is generally the most abundant terpene in Cannabis strains.

Myrcene has a distinct herbal and citrusy scent with a bit of musk. It is linked with pain relief, anti-inflammatory properties, and sedative effects.

With the infusion of THC compounds, Myrcene-rich strains aid in relaxation and improve your sleep, as well as the psychoactive parts of THC.

The terpene Myrcene occurs in Cannabis strains such as Guava jelly, Northern Lights, Black Mamba, etc.

2. Bruce Banner

Bruce Banner Marijuana Strain

The Bruce Banner consists of nearly 2% terpenes, including 0.544% Limonene and 0.487 Linalool.

This is a hybrid strain from OG Kush and Strawberry Diesel. It produces a sweet and fruity aroma with stimulating euphoric effects.

If you use the Bruce Banner, anticipate its strong effects that will come on swiftly before evaporating into a creative buzz. HULK SMASH!

The aftereffects may stay in your head and help in relaxation.

3. Fire Alien Strawberry

The Fire Alien Strawberry’s highest terpenes are Caryophyllene secondary terpenes.

Caryophyllene has a woody and peppery fragrance. Its terpene has a medicinal advantage, such as a pain reliever, and aids in muscle spasms.

Caryophyllene helps with insomnia problems and also has anti-inflammatory properties.

Besides the Caryophyllene terpene, Fire Alien Strawberry also has Limonene and Linalool and high levels of Myrcene.

4. Blue Dream

Blue Dream Marijuana Strain

Blue Dream is one of the most famous strains with a sweet berry aroma and cerebral effects.

Myrcene is its most common cannabis terpenes, which has anti-inflammatory and pain reliever properties.

Blue Dream, Haze Berry, and OG Kush also contain a higher percentage of the cannabis terpene, Pinene.

Pinene is a compound generally obtained from the resin in pine trees. Similar to other terpenes, it has a distinct astonishing outdoor and earthy aroma.

It has several therapeutic benefits, as it can be a remedy as an anti-bacterial and bronchial dilator.

Pinene occurs in pine needles and is responsible for the fresh, clean, and energizing aroma you can smell in a pine tree.

TIP: When you try this strain, infuse it with foods rich in Myrcene, such as mangoes, thyme, and lemongrass. Myrcene with THC opens a pathway for cannabinoids to pass the blood-brain barrier.

5. Super Silver Haze

Super Silver Haze Marijuana Strain

Super Silver Haze is a strain on creativity. Its prominent terpenes are Myrcene, Limonene, and Linalool.

It has a good reputation and THC content of 18 to 23 percent. It is one of the favorite strains of many users due to its creativity-inducing and calming effects.

It has anti-anxiety properties and helps in reducing stress and depression.

It was reported to have uplifted spirits for a productive day and generated mood and cognitive processes.

This strain is also suitable for people who lack appetite or have nausea, for some have reported that it can make them crave food.

6. Sour Diesel

Sour diesel

The Sour Diesel is Sativa-dominant and a cross between Super Skunk and Chemdawg.

It has a higher THC content of 17 to 26 percent. So, it can produce energizing effects that can aid people with depression.

It has high levels of Myrcene and limonene. Limonene also has a citrusy smell, and its aroma is a great mood booster.

It mainly serves as an anti-anxiety and, interestingly, as a digestive aid.

Limonene can be an anti-cancer and anti-tumor agent, as it is potent to influence healthy cells or bring about side effects that are essential for cancer treatments.

7. Dutch Treat

Dutch Treat Marijuana Strain

Dutch Treat is an uplifting strain that lessens stress. It contains terpinolene as its primary terpene.

Terpinolene has a floral scent with a hint of lilac and lemon. It can be found in apples, cumin, tea tree, and nutmeg.

Terpinolene has several beneficial effects, such as anti-cancer, anti-oxidant, and anti-inflammatory.

If combined with cannabinoids, it produces sedating effects. Terpinolene also calms the central nervous system and aids in insomnia.

Dutch Treat is also a Myrcene-rich strain with Ocimene. When secluded, a terpene with a sweet woodsy fragrance is believed to have antimicrobial properties.

8. Jack Herer

Jack Herer Marijuana Strain

Jack Herer is known to be a strain for energy, which has a THC content of 15 to 24 percent and also ranks higher on the reviews that helped people with depression symptoms.

Cannabis users look for Jack mainly because of its clear-headed and uplifting high.

However, its usual resin-coated light green buds with its orange pistils produce different smells and a flavor of black pepper with earthy undertones.

Due to its prominent effects and physical characteristics that pleased consumers and growers, you can see that Jack Herer has been crossed with a different strain on the market.

9. Grape Ape

Grape Ape is mainly an Indica strain similar to Critical Mass that crosses Skunk and Afghani.

It has a sharp grape-like smell and is known to produce relaxation and help in stress and pain relief.

Grape Ape is a nighttime strain, as it generates a solid but not overwhelming high for deep sleep. It can also give a hint of a euphoric and nearly comatose-like reaction.

This strain appealed to medical patients for its positive effects on chronic pain and depression.

Its usual CBD content is approximately 0.6% to 1% which is natural for strains high in THC.

What Are Cannabis Terpenes?

Terpenes are naturally-occurring compounds in the trichomes of a female Cannabis plant. It is the main constituent of essential oils and is in charge of the aroma element of Cannabis.

These so-called trichomes have resin glands where terpenes are created.

The role of terpenes is vital in the growth and survival of Cannabis plants.

Inducing a particular aroma is one of the critical roles of terpenes, as these organic compounds boost color and pigmentation in its leaves and provide that unique flavor of Cannabis.

The Cannabis terpenes created to improve the plant’s attractiveness to some creatures scare off others that can impart damage.

Cooperatively with cannabinoids, terpenes can show an entourage effect.

Entourage Effect

Terpenes, when combined with cannabinoids, lead to the “entourage effect,” which brings about positive and beneficial effects to the user.

They improve the flavor and aroma of cannabis products and give additional therapeutic benefits.

They are also used in several applications, such as beverages and creams, with the terpenes giving off distinct scents and feel.

Frequently Asked Questions

Before you consider looking for your favorite strain with the most abundant terpene, here are some answers to frequently asked questions:

What Is Considered a High Terpene Percentage?

In the Cannabis industry, terpene’s natural and safe ratio in Cannabis is around 1-5%. It is recommended that the concentration should not surpass 10% in the final product.

How Can I Find Terpenes That Are Right for Me?

There are certain strains with specific purposes. You must know your needs and desired outcomes.

There are different strains that lead to several effects. For example:

  • Energy – Sour Diesel
  • Creativity – Super Silver Haze
  • Uplifting Moods – Super Lemon Haze, Amnesia Haze, and Strawberry Cough

Cannabis terpenes have psychological and physiological effects. Discerning what you longed for will quickly help you find the additional strain of Cannabis that is appropriate for you.

Researching and learning how to read the labels on Cannabis will also help you comprehend the prominent terpenes found in that specific strain.

You will also need to consider the potential side effects. Cannabis may cause paranoia, drowsiness, increased appetite, rapid heart rate, coordination issues, etc.

This will also depend on the type of Cannabis and your tolerance. If you are new to Cannabis, you can start slow with lower-THC strains.

Are There Terpenes in Concentrates, Vaporizers, and Extracts?

YES, buds can be dried in just 3 days. It is faster to dry buds alone than to dry them on cannabis branches.

After drying trimmed buds for around 2 to 3 days, check whether they are dry to the touch. Most of the time, they are. If not, check again the next day.

Can You Dry Weed With a Heater?

YES, but only varying amounts of terpenes can be found in concentrates, vaporizers, and extracts.

Business solutions are getting crafty in producing Cannabis products in the form of vaping oils, lotions, food, and beverages with terpenes and Cannabinoids such as THC and CBD.

Manufacturers are now adding different flavor options and other compounds to products to imitate and improve terpene profiles in Cannabis flowers.


Choosing the strain that fits you may be a bit complicated, especially with all the similar terpene and concentration amounts.

However, you must know what you want to give to your body and mind.

To avoid complications and manage possible side effects, we recommend always aiming for a moderate reaction and not too high!